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Frank Medrano

















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Workout Programs

  • 8 WEEK PROGRAM
  • LEARN CALISTHENICS
  • EXCLUSIVE VIDEO DEMOS
  • PROVEN ROUTINES
  • MULTI–LEVEL EXERCISES
  • BUILD MUSCLE
  • BURN FAT
  • HIIT TRAINING
  • FRANK’S SAMPLE MEALS
  • 8 WEEK PROGRAM
  • STRENGTH TRAINING
  • EXCLUSIVE VIDEO DEMOS
  • FITNESS LONGEVITY
  • EXERCISE FORMULAS
  • BUILD MUSCLE
  • GET SHREDDED
  • BOOST ENDURANCE
  • FRANK’S SAMPLE MEALS

Featured Videos

Superhuman Bodyweight Workout Domination

This video was inspired by all the work I put in and the vision I saw with calisthenics. I wanted to send a signal out there to everyone in fitness and the general public… Sometimes you need that extra boost, the little bit of inspiration or that great reminder of the superhuman capabilities within us all!

TRAIN INSANE Calisthenics Workout

How often do you stretch your limits and test yourself? Some of the greatest accomplishments throughout history are marked by our capacity to push through incredible amounts of physical and mental pain to reach new heights and new goals. Even highly advanced athletes like myself need to be challenged from time to time in order to grow. Experimenting and pushing my limits to new growth is always on my mind.


Featured Blogs

Website Launch

Thanks for stopping by and checking out my new website! I am so excited to share the new format with everyone!

Yes, this is my first blog of many to come! I have been working on so many projects lately including the new Superhuman training programs...

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It all starts at ONE

There was a time not too long ago when I doubted myself. I was unsure of my abilities and as a result, failed to commit to anything of significance. The world seemed so daunting and so intimidating. I was unsure of my place wondering if I was good enough. And this doubt left me aimless, afraid to have a purpose, afraid to pursue my dreams.

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Use Code TFM20 to Save $20 when you buy The Lebert Equalizer!


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Want to discover more? Just subscribe!