Throwback With @isymfs 💪 Don’t let life discourage you guys!! Everyone who got where they are had to begin where they were. Set your mind to whatever it is you desire, stay passionate and enthusiastic every step of the way and DON'T STOP till you get there!
RISE FROM DEAD "SCORPION EDITION"
Working on some Rise from the dead "ScorpionEdition" SYNC with my bro @Just_made_you_look
TAG YOUR WORKOUT PARTNERS! #FrankMedrano #calisthenics
Just a little post workout fun on the bar at #metroflexlbc.... Longer videos on my Facebook fanpage . Check em out👍💪 #FrankMedrano #calisthenics
CONGRATS to the #frankmedrano TypeWriter Tuesday contest winners from last week
💥@billnelson65💥 💥@tariq_thegreat 💥
Please email me at email@example.com ASAP to claim your shirts ! Thank you for participating . I loved everyone's entry wether you were selected or not thank you for your support . There will me more opportunities like this in the future so please don't worry if you were not selected.
A lil late BUT Here we go again another #typewritertuesday contest 💪 post your typewriter pull up video and hashtag #frankmedrano for a chance to win an autographed Shirt ....I will keep this contest open later since I posted it late💪👍 #calisthenics
SUNDAY CALISTHENIC WORKOUT WITH THESE TWO BEAST!💪 🔥 @miles_of_ambition @miles_of_ambition 🔥&. 🔥@cchang03 @cchang03🔥Hope you guys having a great weekend ! #FrankMedrano #CALISTHENICS #SuperHuman #TrainInsane @officialfit2fly
Remember guys...More greens, more water, more movement.
MORE HEALTH!!!! Enjoy your weekend and get your #SuperHuman on 💪 #FrankMedrano #CALISTHENICS #TrainInsane #humanflag
Flashback from Fibo Germany with my bar brother @jay_barstarzz . Awesome athlete check him out 💪💪 #FrankMedrano #CALISTHENICS #superHuman #TrainInsane #fbf #fibo #barstarzz
Don't EVER let someone tell you that you can't do something. Don't point fingers and say you are not where you want to be because of him or because of her. Don't make excuses. BELIEVE and Keep moving forward #HumpDay #FrankMedrano #CALISTHENICS #superHuman #TrainInsane
Cuz core training is starting to get serious #FrankMedrano #CALISTHENICS #superHuman #TrainInsane
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